Empower yourself with this self-defense class, a dynamic and practical training experience tailored to enhance personal safety. Learn essential techniques in a supportive environment, where skilled instructors guide you through effective strategies for situational awareness, physical defense, and mental resilience. Gain confidence, strength, and the skills to protect yourself in various scenarios.
Florence Love is a Taekwondo 3rd degree Black Belt and certified yoga instructor. She offered a “Women’s Self-Defense with FloEssence”class at the Arts and Science Center for Southeast Arkansas and conducts monthly "Yoga in the Loft" Classes at The ARTSpace on Main.
