Certified yoga instructor FloEssence will lead participants through an hour of yoga exercise, followed by a wind-down guided meditation session.
Join artist Angi Cooper as she guides you on making nature-inspired sculptures out of cardboard.
Certified yoga instructor FloEssence will lead participants through an hour of yoga exercise, followed by a wind-down guided meditation session.
Learn essential hand-building techniques like coiling, slab-building, and sculpting.
A functional strength-building class to increase your strength, mobility, balance, flexibility, and confidence!
Join us for an afternoon of excitement, laughter, and friendly competition.
A functional strength-building class to increase your strength, mobility, balance, flexibility, and confidence!
Certified yoga instructor FloEssence will lead participants through an hour of yoga exercise, followed by a wind-down guided meditation session.
A functional strength-building class to increase your strength, mobility, balance, flexibility, and confidence!