Join us for an afternoon of excitement, laughter, and friendly competition.
Learn essential techniques to enhance personal safety
Certified yoga instructor FloEssence will lead participants through an hour of yoga exercise, followed by a wind-down guided meditation session.
Certified yoga instructor FloEssence will lead participants through an hour of yoga exercise, followed by a wind-down guided meditation session.
Join artist Angi Cooper as she guides you on making nature-inspired sculptures out of cardboard.
A functional strength-building class to increase your strength, mobility, balance, flexibility, and confidence!
Join us for an afternoon of excitement, laughter, and friendly competition.
A functional strength-building class to increase your strength, mobility, balance, flexibility, and confidence!
Certified yoga instructor FloEssence will lead participants through an hour of yoga exercise, followed by a wind-down guided meditation session.
A functional strength-building class to increase your strength, mobility, balance, flexibility, and confidence!